Mindful Mamas

Service Description

This is a Virtual 6 week mindfulness psychoeducation group for expecting & new mamas with babies under 2. Learn how to mindfully cultivate calmness & connection as a collective with other mamas entering motherhood. In this group, you will receive a pdf workbook and work on different components of mindfulness weekly.

Cancellation Policy

Please notify us 24 hours in advance if you need to cancel or reschedule. Late cancellation will result in being fully charged for your booked session.

Contact Details