Mindful Mamas (Thursdays)
A 6 week mindfulness psychoeducation group for expecting & new mamas.
- 150 US dollars$150
This is a Virtual 6 week mindfulness psychoeducation group for expecting & new mamas. Learn how to mindfully cultivate calmness & connection as a collective with other mamas entering motherhood. In this group, you will recieve a pdf workbook and work on different components of mindfulness weekly.
Please notify us 24 hours in advance if you need to cancel or reschedule. Late cancellation will result in being fully charged for your booked session.