Group Therapy

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A virtual 6 week mindfulness psychoeducation group for expecting & new mamas located in California. Learn how to mindfully cultivate calmness & connection as a collective with other mamas entering motherhood. Register below to join the next available group!

 

UPCOMING GROUPS

March 9, 2022 - April 13,2022

Wednesdays at 1pm

Online

March 31, 2022- May 5, 2022

Thurdays 1:30pm

Online

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A virtual 6 week mindfulness psychoeducation group for mamas & children ages 1-5 located in California. Learn mindfulness techniques to be more focused and present with your child and connect with other mothers. Register below to learn about the next avaialble group!

UPCOMING GROUPS

Coming Soon...

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A virtual 6 week mindfulness group for children ages 6-10 located in California. Children will engage in play, games and art to learn mindfulness techniques to increase a sense of calm. Register below to learn about the next available group!

 

UPCOMING GROUPS

Coming Soon...

Upcoming Groups